SLS Surf / Yoga Retreat – Retreat Info SLS Surf Yoga Retreats is an escape for adventurous women to come together to embrace nature, the elements, passion and the joyous fun surfing and its life style has to offer. Secluded Mac masters beach offers an idyllic get away with warm weather, consistent surf and a tranquil setting. Our lessons are designed for women of all levels so by the end of your first lesson your up and standing! Our retreats have expertise in the knowledge of teaching a wide range of female surfers, we provide the highest level of professional instruction to make sure your trip is as much fun as possible. One of our goals is not only to teach you how to surf on your holiday but to help create a life-long passion towards surfing. Come join us to learn, laugh and experience the thrill of surfing.
It can be all about surfing Whether you are ready to catch your very first wave, become more confident in the water, transition to riding a short board, or improve your existing skills, Surf Life Style will help you achieve your goals. Ideally positioned the Central Coast only 90 minutes north of Sydney the stunning secluded beaches offer great waves for beginners, advanced beginners, intermediate, and experienced surfers all within walking distance to the beautiful MacMaster’s and Copacabana beach. Your surfing experience will be individually catered for with Professional coaches assisting in maximizing your surfing skills, making sure you leave sun kissed; smiling and surfing better then before.
After surfing there is yoga. Yoga is so good for your body, soul and mind. After a morning at the beach and an awesome meal, we’ll engage in a peaceful session of yoga facilitated by a professional instructor. Yoga is a great way for surfers to work on core strength, flexibility, balance, and breathing. The yoga sessions will vary between strength building and restorative yoga. The instructor will provide modifications of poses so that every yogi will feel supported and challenged.
Afternoon adventures If the wind and swell cooperates and the waves are good in the afternoon, we’ll head back to the beach for a second surf session. Otherwise we’ll set off on an adventure. The Bouddi national park offers an abundance of hiking trails that lead to small secluded beaches, fringed rain forests, sandstone cliffs and coastal heaths blanketed in wildflower colour making the Bouddi national park a beautiful amphitheater to delightful reserves, picnic areas and a magnificent marine extension which offers over 300ha of nature reserve one of the earliest Marine protected areas in Australia.
The Difference The difference between Surf Life Style Surf Yoga Retreats and other women’s surf and yoga retreats is our attitude and experience. Unlike other places where the instructors are barely intermediate surfers themselves, when you stay with us you will be coached and supported by World Tour professional surfer Amee Donohoe and her team of professional fun loving ocean living coaches who have a technical eye for how to help you specifically improve on all areas of your surfing. We are able to video every session and analyze the footage so that you can see what you’re doing right and what little changes might help you really improve.
We also create and embrace a culture of support, the other girls will soon become your new surfing sisters, cheering, smiling and clapping with encouragement and celebration of your awesome rides.